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Meet Oscar Agramonte of Control Your Health, LLC.

Today we’d like to introduce you to Oscar Agramonte.

Hi Oscar, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
I’m Oscar Agramonte, and I am the owner and operator of Control Your Health, LLC. Growing up, I was more into comic books and chocolate milk than working out. But once I started strength training and noticed increased energy and strength, I fell in love with all things fitness. As one of four boys, I would sneak into the bathroom to do pushups and sit-ups. When I moved from New York to Orlando in 1994, I was still the geeky comic book nerd, but one of my friends invited me to his karate/tae kwon do school and I became passionate about martial arts. I furthered my martial arts studies in 2002 when I began studying at the Wah Lum Kung Fu Temple in 2002. Luckily, I fell in love and married my best friend from high school who just happened to be the master of Wah Lum’s daughter! Training at Wah Lum allowed me to implement a higher level of balance, flexibility, conditioning, and physical endurance to my own fitness training and lifestyle. After a nearly ten year career as a pharmaceutical sales rep, I finally opened Control your Health full time. We exist to empower humans to become better versions of themselves through health and fitness. Control Your Health is committed to getting 1% better every day, give more to our clients than they expect, and create joyful experiences.

I’m sure you wouldn’t say it’s been obstacle free, but so far would you say the journey has been a fairly smooth road?
It hasn’t been smooth all the time. It took a huge leap of faith to leave a well paying pharmaceutical sales job to start Control Your Health full time. As a family, we took about a 90% pay cut that first year, but over the years we have built Control Your Health into a profitable business. As a business owner, I work way more than I did when I was a sales rep, but I would never go back or change what I am doing.

We’ve been impressed with Control Your Health, LLC., but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
Control Your Health exists to empower humans to become better versions of themselves through health and fitness. That is what we do. We are known to deliver this by striving to get 1% better every day, overdeliver for our clients, and create joyful experiences. We provide a safe, fun, and inclusive fitness experience that is catered to individual needs. What I am most proud of is our retention. Most of our Strivers stay with us for years.

What quality or characteristic do you feel is most important to your success?
Looking back, I would say it’s the strong practice of gratitude that has lead to success. You define what success means, and if you are grateful, then you will always be successful.


  • Personal Training starting at $32 per session.

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