Today we’d like to introduce you to Chase Wellness.
Hi Chase Wellness, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
“I lost over 100 pounds in one year — without ever stepping foot in a gym.”
It wasn’t about quick fixes or fad diets. I committed to a full lifestyle transformation rooted in self-love, nature, and ancient wisdom.
I followed a Dr. Sebi-inspired alkaline diet and embraced whole food, plant-based eating. I fueled my body with living foods — herbs, fruits, greens, and healing minerals like sea moss. I cut out processed animal products overtime, junk food, processed foods, and toxic chemical cosmetic/toiletry products, toxic habits, and replaced them with real nourishment from the Earth.
But it wasn’t just physical. My healing was deeply spiritual. As well as emotionally and mentally challenging and rewarding.
I spent time hiking, grounding barefoot in nature, and practicing water healing rituals — using natural spring water to cleanse not just my body, but my energy. I committed to daily affirmations, reminding myself I was worthy of healing. I moved my body through yoga, quieted my mind through meditation, and rebuilt my life from the inside out. Reprogramming my mind , DNA, heart, and body.
This journey taught me how powerful the human body is when we return to the basics: Earth, movement, breath, and belief.
I didn’t just lose weight — I released trauma, shed emotional baggage, and reclaimed my purpose.
I’m here now as a guide for others who want to heal wholistically — no gimmicks,
just truth.
I became a new person with new passions to create.
I created ChaseNWellness, Day 1 Vegan, and Avocado Orlando through this journey. Wellness, health food, and lifestyle brands that represent my lifestyle, beliefs, and purpose.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
Friends and family didn’t fully understand what I was going through — or the powerful benefits of this healing path. Their confusion sometimes felt like resistance, and that made the journey even harder.
Another big challenge came after I transitioned away from the strict Dr. Sebi alkaline lifestyle. I started experimenting with vegan processed foods — partly out of curiosity, partly because I guide others and believe in testing everything I promote. I’m my own first client. I test my theories, products, and protocols before I share them with anyone.
But I didn’t expect that “testing” phase to pull me back toward animal products and some old habits I thought I’d left behind. That detour lasted a couple of years. It wasn’t easy — but it taught me empathy, clarity, and humility. I now understand the healing process on a deeper level, and I’m a stronger guide because of it.
Re-entering the corporate world added another layer of pressure. Trading time for a paycheck made meal prep, consistency, and self-care much harder. That grind demanded a new level of discipline and time management.
But I rose to the challenge. Today, I have better systems, stronger boundaries, and more wisdom around how to balance life, healing, and purpose.
And I know this for sure: you can fall off and still rise higher than you ever were before
Thanks – so what else should our readers know about your work and what you’re currently focused on?
I’m holistic health guide who helps people lose weight, heal naturally, and reconnect with their true power — using Ancient earth-based wisdom and spiritual practices.
What I specialize in is transformation without the gym, pills, or extreme dieting. I’m known for helping people lose 50 to 100+ pounds using a grounded approach rooted in Dr. Sebi’s alkaline principles, whole food plant-based eating, sea moss supplementation, herbal remedies, yoga, meditation, and spiritual alignment.
What sets me apart is that I’ve lived it. I lost over 100 pounds myself in one year — no gym, no surgery, no shortcuts. I tested every protocol I teach, on my own body first. That real-world experience is something you can’t fake, and my clients feel that energy. They know I understand the physical, emotional, and spiritual layers of healing because I’ve walked through it all.
I’m most proud of the resilience it took to stay the course — especially when I fell off. I’ve had seasons where I strayed from the lifestyle, gained weight back, battled old habits, and had to fight to return to alignment. But that gave me empathy and insight. Now, I guide people from a place of truth, not just theory.
This work isn’t about perfection — it’s about remembering who you really are and learning how to take care of that version of yourself. That’s what I teach, and that’s the legacy I’m building.
What matters most to you? Why?
At the core, I care about healing — not just physically, but emotionally and spiritually. I care about being whole. I care about helping others remember their power and reclaim their health through natural, sustainable, and ancestral ways.
Self love and self mastery is our first assignment here on in earth school.
Self-love and Integrity matters. Walking what I teach matters. I never want to just preach healing — I want to embody it, even through the ups and downs. That’s why I test everything on myself before I ever give it to a client. I believe in living the lifestyle, not selling it.
Nature also matters to me deeply. Whether it’s through hiking, grounding, water healing, or simply listening to the Earth, I believe our connection to nature holds the key to our transformation. The natural ways of life and our birthrights. It’s how I lost 100 pounds, and it’s how I found myself again.
Ultimately, what matters most is guiding people back to themselves — with unconditional love, with truth, and with tools that actually work.
Pricing:
- Sea 🍭 Candy 🍬 Blast – $33.33 (flavored sea moss gel
- Sea 🍋🟩 Tropical 🥭 Blast – $33.33 (flavored sea moss gel
- Daily Detox Capsules – $33.33 (Earth based natural detoxing ingredients)
- Empowerment Plan Consultation $(75.00 -45mins and product discount)
Contact Info:
- Website: https://ChasenWellness.com
- Instagram: https://Instagram.com/ChasenWellness
Image Credits
CTA Productions
