Today we’d like to introduce you to Camille Sacco.
Hi Camille, thanks for joining us today. We’d love for you to start by introducing yourself.
Thank you for this opportunity! My name is Camille Sacco and I’ve been on a spiritual journey for the past 30 years, reading every self-help book I could get my hands on. Through these books, I’ve read about the benefits of meditation for stress relief. I started meditating independently and quickly realized these practices work as I became calmer, more focused, and aware of the present moment. I heard about crystal bowl sound baths and went to a local class in Orlando and was hooked! Combining meditation with sound healing was the answer to my stress and anxiety, and I wanted to share these concepts with the world. I enrolled in the American Institute of Health Care Professionals course to become a Certified Meditation Instructor, took an 8-week program online from the acclaimed Mindfulness-Based Stress Reduction program, bought several crystal bowls, and was on my way to teaching. In the interim, I wrote two books on mindfulness and meditation: “Hippiebanker: Bringing Peace, Love, and Spirituality to the Workplace” and “Firefly Culture: Illuminate Your Workplace by Tuning in to Mindfulness.” I approached the Center for Health & Wellbeing in Winter Park in 2018 and asked if I could offer Crystal Bowl Sound Meditations to the community. What started as classes for 1-2 people has grown to bi-weekly sold-out classes of 125 spots! I’m grateful to partner with the Center for Health & Wellbeing, and I also offer private meditation classes to individuals, groups, and local businesses. I want my clients to feel comfortable, so I create a learning atmosphere that is warm, relaxing, and inviting. My goal is to help people tap into the wisdom of their souls by cultivating daily practices that will inspire confidence in living their lives with a higher purpose.
We all face challenges, but looking back, would you describe it as a relatively smooth road?
As with anything, staying focused and committed to a new endeavor can be challenging. During Covid, I couldn’t offer my services in person, so I started offering meditation classes via Zoom. The challenging part was replicating the sound healing and vibrations from the crystal bowls online. The feeling you get from the crystal bowls in person is transformational and, unfortunately, doesn’t translate well over the computer.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
In addition to offering Crystal Bowl Sound Meditations for individuals and groups, I also offer corporate meditation classes. “Tune in to Mindfulness” is a personal development and empowerment experience built for the professional atmosphere. It is a highly effective, proven, and practical way of introducing mindfulness in the workplace. This program enhances the energy of the workplace and its people by applying techniques of mindfulness, meditation, mindset positivity, and more. It is designed to inspire, motivate, and empower all team members in attendance, emphasizing cultivating authentic, innovative, and compassionate leadership. Investing in your team members’ emotional and energetic wellness is an opportunity to increase productivity and, ultimately, profitability. Employees perform at a higher level when they feel positive and supported. This program will give employees practical tips and simple tools to help them navigate and manage stressful situations more effectively and with ease, as well as empower team members to develop a connection within themselves and ultimately will strengthen their connections to those around them.
Where we are in life is often partly because of others. Who/what else deserves credit for how your story turned out?
I am fortunate to partner with the Center for Health & Wellbeing, as they have welcomed me with open arms. I will always be thankful for my family who supports me in all my endeavors and especially my two daughters Arianna and Carissa who inspire me daily.
Contact Info:
- Website: www.camillesacco.com
- Instagram: www.instagram.com/hippiebanker
- Facebook: www.facebook.com/peacelovehippiebanker
- Linkedin: https://www.linkedin.com/in/camille-sacco-28644ba9/
- Youtube: https://www.youtube.com/channel/UCJ7Od9oPNsr4KLuLvvWf2lw
